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May 16, 2024

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Member Since:

Nov 25, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.

 

Short-Term Running Goals:

Work out 30 minutes a day, six days a week

 

 

 

 

Long-Term Running Goals:

Stay healthy and consistent.

 

Personal:

Married with 3 children. Work as a school counselor.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Streak Lifetime Miles: 43.30
Asics DS-Trainer Lifetime Miles: 395.50
Asics Trail Lifetime Miles: 78.20
Five Fingers Lifetime Miles: 10.00
Saucony Progrid Guide Lifetime Miles: 344.10
Road Bike Miles Lifetime Miles: 395.40
Single Speed Miles Lifetime Miles: 12.50
Hoka Clifton Lite Lifetime Miles: 582.30
Nike Zoom Structure Lifetime Miles: 542.00
Hoka Infinite Lifetime Miles: 130.00
Scott Lifetime Miles: 108.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.004.000.000.004.00

Treadmill - 30:50

Pretty good run. Started really easy and picked it up a little bit each minute. Achilles held up well.

Weights - 25 minutes

Weight: 0.00
Comments
From saamijeff on Fri, Jul 18, 2008 at 01:54:55

Just a thought. I have one repaired achilles and one that complains. I found out last year that serious hiking with a lot of uphill was worse than any running including intervals. Easy hiking was no problem but keeping up with the teenage CC runner on hilly trails was a killer.

From johnr on Fri, Jul 18, 2008 at 15:15:36

You may have a good point! I could feel the achilles squawking going up a talus slope on the way to a lookout station, but it was worth it! Do you wear standard hiking boots or trail running shoes when you backpack and hike?

From saamijeff on Fri, Jul 18, 2008 at 17:54:59

I usually wear light hiking boots for any real distance or elevation gain. I have done only a little hiking yet this summer but unlike last year achilles is quiet.

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