Neighborhoods + Canal Banks - 1:09
Nice morning run on a sunny day. Wanted to stay off the main roads so I did a couple of laps in the neighborhoods then two trips back and forth on the canals. Started easy, but ended up with a 7:22/mile average, so not too bad.
Later hiked 1:15 on Curlew Ridge Trail with Joel and Leo
Nike Triax - 370.5 Nike Zoom - 336 Brooks -433.5 |